Habit forming. We all know that phrase. But, did you know that for adults to acquire a new habit, it has to be a conscious activity for 21 days? Then, on the 22nd day, it becomes habit. If you are like me, I go through my day doing so many things unconsciously; I have to consciously check that I got them done. With all of these unconscious activities, there is little room for new ones. That’s why the gazillion New Year’s resolutions that we plan on doing often fall by the wayside within a month.

Try this: Try one new habit at a time. If you take the 52 weeks in a year and divide by 3 weeks (21 day period) you find that you can develop 17 new habits each year. Think about it – that’s a LOT.
My first resolution is to get my emails under control. I have started to schedule when I check my email inbox – 4 times a day. Wouldn’t life be grand with email under control? It’s vital to communications, but it can be a big time-drain. So, it’s my top SMART business priority.




